Highlighting issues or conditions that the public may not know could be treated with physiotherapy.
By Alison Ford From a physiotherapist’s perspective, it is essential to understand the differences between muscles and tendons, as they each play unique but complementary roles in movement. Muscles are contractile tissues, meaning they generate […]
Postmenopausal hip pain is a common issue faced by many women due to hormonal changes which affect bone density and joint health. From a physiotherapist’s perspective, understanding the underlying cause is crucial for effective management. […]
If you’re considering having a Total Knee Replacement (TKR) then please visit your Physio at least six weeks prior to your surgery. Physiotherapy plays a vital role both before and after total knee replacement (TKR). […]
It is just as important to rehabilitate bone after injury as it is any of your other soft tissue injuries. Fractures, stress fractures, bony contusions and osteoporosis are all conditions that benefit from the correct […]
Collagen is the most abundant protein in the human body and is essential for maintaining the structure of muscles, bones, tendons and ligaments. From a physiotherapy perspective, collagen supplementation can support musculoskeletal health, especially in […]
Nerves are the structures in our body that send messages to and from our brain and peripheries with information about sensation and movement. They control how and what we feel, as well as our strength […]
When the two surfaces of the hip joint move over each other, they usually move freely without any friction. However if there is an alteration to either the socket part of the joint (the acetabulum) […]
OSTEOPENIA, a precursor to osteoporosis, is characterized by lower-than-normal bone density, putting individuals at higher risk for developing osteoporosis. Addressing bone health early through physiotherapy, proper nutrition and inflammation management can help prevent the progression from […]
DO YOU ever wonder why when you go to the physiotherapist you are asked a multitude of questions about your history, symptoms, behaviour of symptoms, lifestyle, work life, leisure pursuits and goals? The information that […]
Copyright © 2026 | MH Magazine WordPress Theme by MH Themes