St Luke's
Regular columns

Pentecost

St Luke’s recently celebrated Pentecost by decorating the church in a theme of red. Pentecost is seen as the most important time of the Christian calendar, after Christmas and Easter.  It is a celebration of […]

Blake Scott
Canungra Owls Soccer Club

Strong game from Under 13s

Final Score: Canungra Owls 1 – 2 Nerang THE U13 Canungra Owls Boys team faced off against the U13 Nerang team in a highly anticipated match.  Despite the wet field and recent bouts of sickness affecting […]

Lamb Casserole
Recipe

Lamb Casserole

Serves: 4Prep time: 15 minutes Cook time: 90 minutes 3 serves per portion Ingredients 2 tablespoons extra virgin olive oil 500g lean diced lamb1 onion, diced2 cloves garlic, crushed 4 celery stalks, sliced2 carrots, halved and sliced1⁄2 cup fresh […]

Core Strength vs Activation
Ask the Physio

Core Strength vs Activation

The importance of your core in recovering from, and preventing injuries, has been known for many years.  Your core is made up of four groups of muscles – Transverse Abdominus, Pelvic Floor, Multifidus and the […]

War Memorial
History

CANUNGRA WAR MEMORIAL

DURING World War One, the people of Canungra raised money to build a suitable War Memorial to honour those who enlisted from the Shire, including Canungra, Tamborine Mountain, Tamborine, Biddaddaba and Beechmont. The trustees of […]

Bill O'Sullivan
Grow Your Own

Aibika

Aibika is one of the less known vegetables we grow here at Tullamore Farm.  In New Guinea Aibika is one the major green vegetables and found everywhere.   It is an evergreen perennial shrub. Simply put, […]

Steve & banner
Canungra Area Golf Club

Canungra Area Golf Club RESULTS and NEWS

NEWS AROUND THE TRAPS Congratulations to our Canungra lady’s interclub pennant series winners 2024 Kim Sami; Jo Windle; Kathy Darlington; Leigh Parsons; Bella Stoneham, Pam McAllan and Sharon Faulks. Good luck to the Men’s Pennant […]

Anna Day, Wildewood Tattoo Studio
News

Body art – a tattoo for you

WILDEWOOD Tattoo Studio is the creative vision of Anna Day, a tattoo artist since 2006.  With over 17 years of industry experience Anna wanted to facilitate a creative space for resident or visiting tattoo artists […]