Assam Chicken Curry
Regular columns

Assam Chicken Curry

Serves: 4Prep time: 15 minutes Cook time: 20 minutes 2 1⁄2 serves per portion Ingredients 3 tablespoons olive oil1 stalk of lemongrass, mashed500 g chicken thigh, sliced into 2 cm strips 50 g of tamarind paste2 chicken stock cubes, […]

Acerola, also known as Barbados Cherry or West Indian Cherry is a tropical fruit tree that thrives locally due to our warm sub-tropical climate. 
Grow Your Own

Acerola

Acerola, also known as Barbados Cherry or West Indian Cherry is a tropical fruit tree that thrives locally due to our warm sub-tropical climate.  The fruit are the size of a cherry and start out […]

U6 Isabella Collard, Bells Stephens and Harper Grant
Canungra Owls Soccer Club

Canungra Owls Soccer Club

We have a great little team in U6 Yellow this year, it’s amazing to see a good mix. The girls keep the boys on their toes.  The improvement each week from our team is amazing. […]